Renaissance-Bodybuilder
Welcome to the Renaissance Bodybuilder Podcast where I am coming to you with many different perspectives on many different topics. This podcast will follow the highs and lows of my mental health journey in hopes of everyone listening to begin the process of looking inward. Think of this podcast as your private insider look into my personal journal entries. With that said, you may or may not know this, but...journal entries can go anywhere! So sit back, relax, and enjoy this epic adventure into this decorated world we all call ”A Brain”.
Listen on:
Episodes
Thursday Oct 13, 2022
Thursday Oct 13, 2022
In today's episode, we talk about what I'm feeling most of the time in certain spaces.
Hosted and Created by: Micheal Otule 🤗
Renaissance-Bodybuilder Youtube Channel
Instagram/Otulefitness
TikTok/Otulefitness
Thursday Sep 29, 2022
Thursday Sep 29, 2022
Maaaaan lets talk I got something on my chest I need to let go of.
Hosted and Created by: Micheal Otule 🤗
Renaissance-Bodybuilder Youtube Channel
Instagram/Otulefitness
TikTok/Otulefitness
Friday Sep 09, 2022
Friday Sep 09, 2022
Just very grateful and really feel all the love, but am I giving it back?
Hosted and Created by: Micheal Otule 🤗
Renaissance-Bodybuilder Youtube Channel
Instagram/Otulefitness
TikTok/Otulefitness
Thursday Aug 11, 2022
Thursday Aug 11, 2022
In today's episode, things get a little too real......well for me.
Hosted and Created by: Micheal Otule 🤗
Renaissance-Bodybuilder Youtube Channel
Instagram/Otulefitness
TikTok/Otulefitness
Thursday Jul 28, 2022
Thursday Jul 28, 2022
In today's episode, we discuss how I found a trigger and what being a Ppl-pleaser looks like from my POV.
Hosted and Created by: Micheal Otule 🤗
Renaissance-Bodybuilder Youtube Channel
Instagram/Otulefitness
TikTok/Otulefitness
Thursday Jul 14, 2022
Thursday Jul 14, 2022
Just chillax.
Hosted and Created by: Micheal Otule 🤗
Renaissance-Bodybuilder Youtube Channel
Instagram/Otulefitness
TikTok/Otulefitness
Friday Jul 01, 2022
Friday Jul 01, 2022
In this episode, I explain where the name Renaissances-Bodybuilder came from and then we dive into the real reason I got a therapist.
Hosted and Created by: Micheal Otule 🤗
Renaissance-Bodybuilder Youtube Channel
Instagram/Otulefitness
TikTok/Otulefitness
Thursday Jun 16, 2022
Thursday Jun 16, 2022
Pull up a seat. I need to get something off my chest real quick.
Hosted and Created by: Micheal Otule 🤗
Renaissance-Bodybuilder Youtube Channel
Instagram/Otulefitness
TikTok/Otulefitness
Thursday Jun 02, 2022
Thursday Jun 02, 2022
In this episode, I talk about why I'm not too happy with myself. WE CAN ALL DO BETTER!
Hosted and Created by: Micheal Otule 🤗
Renaissance-Bodybuilder Youtube Channel
Instagram
TikTok
Thursday May 12, 2022
Thursday May 12, 2022
Just ranting about what I've been observing and I'on like it!!! Forgive me for my tone as I was tired coming from my second home (gym).
Hosted and Created by: Micheal Otule 🤗
Renaissance-Bodybuilder Youtube Channel
Instagram/Otulefitness
TikTok/Otulefitness
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